A couple of months ago, I watched a short video. This video suggested that if we apply ice on our face, there are several health benefits. I decided to test out this theory. Since March 2024, I have been applying ice on my face every day. For last 6 months, I have been applying ice on my face every day without fail. I have noticed some significant benefits after applying ice on my face. There were no changes to my skincare routine. That is why all these changes can be attributed to the use of ice. Here are my observations. Less acne I have an acne prone skin. I generally get acne around my periods. Every time I get at least 3 to 4 pimples on my face. After I started applying ice on my face, I have noticed that I am getting less acne. Reduction of inflammation I have sensitive skin. I often notice that my skin gets easily inflamed. After I started applying ice on my face, I have noticed that the inflammation has been reduced. Better hydration Naturally, my skin is dry. I